Tag: burnout
You’re Not Lazy — You’re Probably Just Overwhelmed
Struggling to get things done? You might not be lazy — you might just be running on empty. Here’s a therapist’s take on what’s really going on beneath the surface.
Mental Health Is Not a Luxury (Especially for High Achievers)
High achievers often treat mental health like a reward for productivity. But the truth is, your well-being isn’t a luxury — it’s a foundation.
Burnout Isn’t Laziness: What Your Exhaustion Is Really Trying to Tell You
If you’re feeling exhausted, unmotivated, and detached, it’s probably not laziness — it’s burnout. Learn the real difference and what you can do about it.
Sandstone Therapy 