Tag: freedom

What Existential Therapy Actually Means — And Why It’s Not Just for Philosophy Nerds

Existential therapy isn’t about abstract theories. It’s about how you live with uncertainty, freedom, and meaning. Here’s why it matters more than you think.

Freedom and Fear: Holding Both on the Fourth of July

This Independence Day, many feel torn between pride and fear. Explore how America’s ideals and modern realities shape our psychology—and what it means to move forward with compassion.