Struggling to get things done? You might not be lazy — you might just be running on empty. Here’s a therapist’s take on what’s really going on beneath the surface.
Category: Emotional HealthTags: burnout, Emotional Health, executive functioning, health, Mental Health, mental load, personal-growth, productivity, self-compassion, self-improvement, stress management, therapy insights
Posted on July 1, 2025
by Sandstone Therapy
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If you think peace only comes after everything is solved, you’re not alone. But sometimes, the deepest calm comes from learning to live with what’s still unresolved.
Category: Emotional HealthTags: coping strategies, emotional healing, healing, inner peace, life, Mental Health, mental load, mindfulness, perfectionism, personal-growth, self-acceptance, stress relief, therapy insights