Posted on June 27, 2025
by Sandstone Therapy
2 Comments
Feeling lost doesn’t mean something’s wrong with you. Learn why this experience is more common—and more meaningful—than you might think.
Category: self-worthTags: emotional overwhelm, feeling stuck, healing, identity, life, life transitions, Mental Health, mental health normalization, personal-growth, self-discovery, therapy support
Posted on June 17, 2025
by Sandstone Therapy
1 Comment
That fear of being “too much” — too intense, too emotional, too needy — isn’t your fault. Learn where it comes from and how therapy can help.
Category: Emotional HealthTags: emotional intensity, fear of rejection, healing, life, Mental Health, overthinking, people pleasing, personal-growth, relationships, Sandstone, self-worth, shame, therapy support